Wrist or shoulder? study tests best exercise for tennis elbow relief

NCT ID NCT07576829

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study compares wrist heavy slow resistance exercises with shoulder stabilization exercises to see which better reduces pain and improves grip strength in people with tennis elbow (lateral epicondylitis). Thirty-two adults aged 30-50 with elbow pain for at least 2 weeks will do their assigned exercises 3 times a week for 6 weeks. The goal is to find the most effective exercise strategy for this common condition.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
wrist heavy slow resistance exercises and shoulder stabilization exercises
What this could lead to
If successful, this could point to a more effective exercise approach for relieving tennis elbow pain and improving grip strength.
What could go wrong
This is a small, early-stage study with only 32 participants, so results may not apply to everyone. It compares two exercise types, not a new drug or treatment.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Pulse Hospital

    RECRUITING

    Sādiqābād, Pakistan

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