Can a virtual exercise program get inactive adults moving? a new study aims to find out.
NCT ID NCT05702346
First seen Jul 20, 2026 · Last updated Jul 21, 2026 · Updated 1 time
Summary
This study tests an 8-week telehealth program designed to help low-income Black and Hispanic adults aged 40-70 who are not very active get more exercise. The program includes virtual group workouts, discussions, individual activity, and phone check-ins. A control group receives health education instead. Researchers will measure whether the program increases physical activity and improves physical function compared to the control group.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- an 8-week telehealth program with virtual group exercise, group discussions, individual physical activity, and phone check-ins
- What this could lead to
- If successful, this program could offer a scalable way to increase physical activity and improve physical function in underserved communities.
- What could go wrong
- This is a relatively small trial testing a behavioral intervention, so results may not generalize widely. Participants may not sustain activity changes long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Expected to start
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Dec 2023
An estimate. Start dates often move.
- Expected to finish
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Nov 2024
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * being between 40-70 years old * ability to speak and read English or Spanish * ability to comply with study procedures and schedule * having \<150 minutes of weekly physical activity * willingness to give informed consent Exclusion Criteria: * not independently ambulatory * having other serious health problems that would make it difficult to participate for the duration of the study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Other studies related to the condition(s) this trial covers.
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