Can a virtual exercise program get inactive adults moving? a new study aims to find out.
NCT ID NCT05702346
First seen Jul 20, 2026 · Last updated Jul 21, 2026 · Updated 1 time
Summary
This study tests an 8-week telehealth program designed to help low-income Black and Hispanic adults aged 40-70 who are not very active get more exercise. The program includes virtual group workouts, discussions, individual activity, and phone check-ins. A control group receives health education instead. Researchers will measure whether the program increases physical activity and improves physical function compared to the control group.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- an 8-week telehealth program with virtual group exercise, group discussions, individual physical activity, and phone check-ins
- What this could lead to
- If successful, this program could offer a scalable way to increase physical activity and improve physical function in underserved communities.
- What could go wrong
- This is a relatively small trial testing a behavioral intervention, so results may not generalize widely. Participants may not sustain activity changes long-term.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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