Can a virtual exercise program get inactive adults moving? a new study aims to find out.

NCT ID NCT05702346

First seen Jul 20, 2026 · Last updated Jul 21, 2026 · Updated 1 time

Summary

This study tests an 8-week telehealth program designed to help low-income Black and Hispanic adults aged 40-70 who are not very active get more exercise. The program includes virtual group workouts, discussions, individual activity, and phone check-ins. A control group receives health education instead. Researchers will measure whether the program increases physical activity and improves physical function compared to the control group.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
an 8-week telehealth program with virtual group exercise, group discussions, individual physical activity, and phone check-ins
What this could lead to
If successful, this program could offer a scalable way to increase physical activity and improve physical function in underserved communities.
What could go wrong
This is a relatively small trial testing a behavioral intervention, so results may not generalize widely. Participants may not sustain activity changes long-term.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

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