Desk jockeys rejoice: online hand workouts may boost grip and dexterity

NCT ID NCT07556081

First seen May 03, 2026 · Last updated May 15, 2026 · Updated 1 time

Summary

This study tested whether a 4-week online program of ergonomic tips and hand exercises could help office workers who spend long hours at a desk. 35 participants had their hand grip strength and fine motor skills measured before and after the program. The goal was to see if the program was practical and could improve hand function.

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Contacts and locations

Locations

  • Istanbul University-Cerrahpasa, Faculty of Health Sciences

    Istanbul, Alkent, 34104, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.