Taurine trial: could this common supplement turn back the clock?

NCT ID NCT06613542

First seen Nov 21, 2025 · Last updated Jun 16, 2026 · Updated 33 times

Summary

This study tested whether taking 4 grams of taurine every day for 6 months can slow biological aging in healthy adults aged 55 to 75. Researchers measured aging through blood and DNA tests, and also checked physical fitness and thinking skills. The goal was to see if this simple supplement could help people stay younger longer.

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Contacts and locations

Locations

  • Institute for Nutritional Medicine of Technical University of Munich

    Munich, 80992, Germany

Conditions

Explore the condition pages connected to this study.