Eco-Diet and exercise may shield young athletes from future disease

NCT ID NCT07567066

First seen May 05, 2026 · Last updated May 16, 2026 · Updated 2 times

Summary

This study looks at whether combining a Mediterranean-style diet with personalized exercise can help prevent metabolic issues (like high blood sugar) and muscle or bone problems in young athletes aged 14 to 25. About 70 healthy participants who exercise at least 4 days a week will be randomly assigned to different diet and exercise programs. The goal is to find effective strategies to keep young athletes healthy and avoid future disorders.

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Contacts and locations

Locations

  • European Institute Of Exercise and Health

    Elche, Alicante, 03202, Spain

Conditions

Explore the condition pages connected to this study.