Broccoli power: could sulforaphane be the next sports supplement?
NCT ID NCT07343518
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether sulforaphane, a compound found in broccoli, can help athletes exercise longer and recover faster. Twenty physically active adults will take sulforaphane or a placebo in a crossover design, measuring time to exhaustion, muscle soreness, and perceived recovery. The goal is to see if this natural supplement reduces fatigue and muscle damage after exercise.
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