Scientists test best ways to break up sitting for better health

NCT ID NCT07419100

First seen Feb 25, 2026 · Last updated Apr 07, 2026 · Updated 5 times

Summary

This study aims to find the most effective ways to break up long periods of sitting to improve heart and metabolic health. Researchers will compare different patterns of activity breaks—varying in frequency, intensity, and duration—in 48 healthy but sedentary adults. The goal is to gather evidence that could help create clearer public health guidelines on reducing sedentary time.

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Contacts and locations

Study contacts

  • Contact

    Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Hasselt University

    Diepenbeek, Limburg, 3590, Belgium

    Contact Email: •••••@•••••

    Contact Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.