12-Week stress course boosts student mental health

NCT ID NCT07454109

First seen Mar 11, 2026 · Last updated May 15, 2026 · Updated 6 times

Summary

This study tested a 12-week stress coping training program for university students aged 18 to 25. The program aimed to reduce stress and burnout while improving thinking flexibility and resilience. Researchers compared students who took the program to those who did not, using surveys before and after. Results help show whether such training can support student well-being.

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Contacts and locations

Locations

  • Hacettepe University

    Ankara, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.