Can Game-Based sprints outperform Straight-Line sprints on the soccer field?
NCT ID NCT07799324
First seen Sep 02, 2026 · Last updated Sep 03, 2026 · Updated 1 time
Summary
This trial tests two once-weekly sprint training programs in male amateur soccer players during the competitive season. One group performs straight 40-meter sprints, while another does soccer-specific sprints with ball work and technical actions. Researchers measure sprint time, agility, hamstring strength, and top running speed in matches to see which method improves performance more. The results could help coaches choose better training drills for their players.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Two behavioral training programs: game-based sprint training and linear sprint training, each performed once weekly for 12 weeks alongside regular soccer training.
- What this could lead to
- If one training method proves superior, coaches could adopt it to boost sprint speed, agility, and hamstring strength in amateur players during the season.
- What could go wrong
- The trial is small (36 players) and focuses on amateur males, so results may not apply to other athletes. Also, the study is early and may not show clear differences between the two methods.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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36 people
The number who actually took part.
- Started
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Nov 2025
- Finished
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Jan 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male amateur-licensed soccer players. * A minimum of 5 years of regular soccer training experience. * Participation in organized soccer training at least 5 days per week. Exclusion Criteria: * A serious musculoskeletal injury within the previous 6 months that could interfere with participation in the training intervention or performance assessments. * Musculoskeletal surgery within the previous 6 months that could interfere with the study outcomes.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Istanbul Gelisim University
Istanbul, Istanbul, 34310, Turkey (Türkiye)
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