Spice up your plate: kitchen lessons may boost healthy eating
NCT ID NCT06890728
First seen Feb 02, 2026 · Last updated Jun 15, 2026 · Updated 19 times
Summary
This study tested whether hands-on cooking and nutrition classes could help adults ages 31-59 eat better according to U.S. dietary guidelines. 55 people who cook at home at least once a week took part. The goal was to see if the program was practical and liked by participants, and if it improved diet quality.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Pennsylvania State University
University Park, Pennsylvania, 16802, United States
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