Can gentle movement beat core workouts for PMS relief?

NCT ID NCT07642232

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether somatic movement therapy or core strengthening exercises better reduce PMS symptoms, stress, and improve quality of life. Thirty-six women aged 18-35 with PMS will do one of the two programs for six weeks. Researchers will measure changes using standard questionnaires.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

premenstrual tension

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Ghurki Trust Hoapital

    RECRUITING

    Lahore, Punjab Province, 54000, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••