Can gentle movement beat core workouts for PMS relief?
NCT ID NCT07642232
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether somatic movement therapy or core strengthening exercises better reduce PMS symptoms, stress, and improve quality of life. Thirty-six women aged 18-35 with PMS will do one of the two programs for six weeks. Researchers will measure changes using standard questionnaires.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ghurki Trust Hoapital
RECRUITINGLahore, Punjab Province, 54000, Pakistan
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