Texting away anxiety: smartphone study targets appearance worries
NCT ID NCT06896435
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether text message reminders to stop 'safety behaviors' (like checking mirrors or seeking reassurance) could ease appearance concerns. 401 adults with body dysmorphic disorder, social anxiety, or eating disorders were split into two groups: one received text prompts and checklists, the other watched relaxing videos. Researchers measured changes in social appearance anxiety, social phobia, and eating disorder symptoms.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Safety behavior fading via text message reminders and checklists
What this could lead to
If it works, this could offer a simple, low-cost way to help people with appearance concerns reduce anxiety and improve body image.
What could go wrong
This is a small, completed study comparing two behavioral interventions, not a drug trial. Results may not apply to everyone, and the effect may be modest.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for SOCIAL ANXIETY DISORDER are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Florida State University
Tallahassee, Florida, 32304, United States