App-Based therapy aims to beat insomnia in teens and young adults
NCT ID NCT07405775
First seen Feb 20, 2026 · Last updated May 13, 2026 · Updated 13 times
Summary
This pilot study tests a digital behavioral therapy app (SleepFix) with psychologist support for 40 young people aged 16-24 who have insomnia. Participants will either use the app or receive online sleep education. The goal is to see if the app is easy to use and helps improve sleep, fatigue, and mood. Results will guide a larger future trial.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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