Can talk therapy fix sleep problems without pills?

NCT ID NCT06791356

Summary

This study is testing whether Cognitive Behavioral Therapy for Insomnia (CBT-I) helps older African American adults sleep better. Participants will either receive 8 weekly video sessions teaching sleep strategies or a single educational session. Researchers will measure sleep quality and thinking skills before treatment, right after, and three months later to see if the therapy provides lasting benefits.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Rutgers University

    RECRUITING

    Newark, New Jersey, 07102, United States

    Contact Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.