New moms' insomnia tackled with tailored sleep and exercise plans

NCT ID NCT07345065

First seen Jan 21, 2026 · Last updated May 15, 2026 · Updated 21 times

Summary

This study tests whether personalized behavioral programs can improve sleep in first-time mothers struggling with insomnia. 135 women will either receive a sleep management program, an aerobic exercise program, or standard postpartum care. Participants track sleep, activity, and mood through diaries and questionnaires over several months.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • KU Leuven, Departement of Physiotherapy

    RECRUITING

    Leuven, Leuven, 3000, Belgium

    Contact Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

  • Vrije Universiteit Brussel, Health Campus, Department of Physiotherapy

    RECRUITING

    Brussels, Jette, 1090, Belgium

    Contact Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.