Exercise may shield brain and body from sleep loss damage
NCT ID NCT07403864
First seen Feb 14, 2026 · Last updated May 16, 2026 · Updated 14 times
Summary
This study looks at whether different types of exercise can help protect the body and mind from the negative effects of not getting enough sleep. Researchers will measure blood sugar control, thinking speed and accuracy, and blood vessel health in 48 healthy adults aged 20-45. Participants will have their sleep reduced and then do exercise to see if it helps.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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