Sleep school for paralympians: can better bedtime habits boost performance?

NCT ID NCT07440589

First seen Feb 28, 2026 · Last updated May 16, 2026 · Updated 13 times

Summary

This study looks at whether teaching good sleep habits can improve sleep quality and behavior in 12 elite female sitting volleyball players. Participants will learn about sleep hygiene and report their sleep patterns using questionnaires and group discussions. The goal is to understand if this education helps, not to cure or treat a disease.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SLEEP HYGIENE are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Bolu Abant İzzet Baysal University

    Bolu, Province, 14030, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.