Can simple lifestyle changes beat insomnia in the elderly?
NCT ID NCT06652789
Summary
This study aims to see if a 6-week sleep coaching program can help older adults with insomnia sleep better. It will involve 100 participants aged 60 and over who report poor sleep. The program teaches healthy sleep habits through in-person sessions and phone calls, avoiding the use of sleep medications.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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St.John's Medical College and Hospital
Bengaluru, Karnataka, 560034, India
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Conditions
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