Sleep your way to a healthier heart? new study tests coaching program

NCT ID NCT06285968

Summary

This study is testing whether a personalized sleep coaching program can help lower blood pressure and improve heart health. Researchers will enroll 200 adults with sub-optimal sleep habits and slightly elevated blood pressure. One group will receive standard heart health education, while the other gets extra coaching on improving sleep duration, regularity, and environment to see if it makes a difference.

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Contacts and locations

Study contacts

  • Contact

    Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Columbia University Irving Medical Center, Mailman School of Public Health

    RECRUITING

    New York, New York, 10032, United States

    Contact Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.