Sleep more, lower blood sugar? new study tests simple diabetes prevention
NCT ID NCT03398902
Summary
This study tested whether a personalized plan to help adults with prediabetes get more sleep could improve their blood sugar control and help prevent type 2 diabetes. Researchers worked with 393 adults who had prediabetes and typically slept less than 6.5 hours on workdays. One group received coaching to extend their sleep over 8 weeks, while another maintained their usual sleep habits, to see if more sleep time led to better glucose levels.
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Locations
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NYU Langone
New York, New York, 10010, United States
Conditions
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