Can america sleep more? major study tests personalized fix for chronic short sleep
NCT ID NCT07345767
Summary
This study is testing whether a personalized, flexible program to help adults extend their nightly sleep can improve their health and well-being. It's enrolling over 1,000 adults aged 18-60 who typically sleep 6 hours or less per night. Researchers will use participants' Fitbit data and daily sleep diaries to guide and track the sleep extension effort.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of Arizona
RECRUITINGTucson, Arizona, 85719, United States
Conditions
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