Sitting less, living more: study tests simple breaks for heart health
NCT ID NCT05316571
First seen Apr 05, 2026 · Last updated May 24, 2026 · Updated 6 times
Summary
This study looks at how interrupting long periods of sitting affects your heart and brain. Researchers will test different ways to take sitting breaks in 56 adults aged 30-60 who sit over 8 hours a day and exercise little. The goal is to find simple, practical strategies that could lower the risk of heart disease and stroke.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Phone: •••-•••-•••• Email: •••••@•••••
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University of North Carolina at Chapel Hill
RECRUITINGChapel Hill, North Carolina, 27599, United States
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