Get up, get moving: simple breaks may boost senior heart health

NCT ID NCT06427603

First seen Nov 01, 2025 · Last updated May 12, 2026 · Updated 27 times

Summary

This study tests whether taking short, active breaks from prolonged sitting can improve heart health and physical function in older adults. Researchers will enroll 30 overweight adults aged 65 and older who sit for at least 6 hours a day. Participants will use a smartphone app to guide them through brief physical activities, and the study will measure how feasible and acceptable the program is.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SEDENTARY BEHAVIOR are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • School of Nursing and Health Studies, Hong Kong Metropolitan University

    RECRUITING

    Ho Man Tin, Hong Kong

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.