Can a few minutes a week tame high blood pressure?

NCT ID NCT07251920

Summary

This study tested whether doing a special type of strength training just once or twice a week could lower high blood pressure as effectively as doing it three times a week. It involved 30 adults with high or borderline-high blood pressure who were not on medication. The goal was to find the smallest effective 'dose' of exercise to help people stick with it long-term.

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Contacts and locations

Locations

  • University of Northampton, Waterside Campus

    Northampton, Northamptonshire, NN1 5PH, United Kingdom

Conditions

Explore the condition pages connected to this study.