Talking to yourself could improve your soccer game

NCT ID NCT07382518

First seen Feb 02, 2026 · Last updated May 19, 2026 · Updated 14 times

Summary

This study looked at how different types of self-talk—motivational (like 'I can do this') and instructional (like 'keep your eye on the ball')—affect soccer forwards' performance and stress. Thirty-six male college players were split into groups and practiced self-talk for six weeks. Researchers measured their shooting accuracy, game performance, and stress levels to see which type of self-talk works best.

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Contacts and locations

Locations

  • Beijing Sport University

    Beijing, Beijing Municipality, China

Conditions

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