Can an app boost your confidence? study tests Memory-Based training
NCT ID NCT06140498
Summary
This study tested a smartphone app designed to help students feel more confident and less stressed. The app prompted 93 student participants to recall times they successfully handled challenges in their daily lives. Researchers measured changes in participants' confidence, stress, anxiety, and mood to see if this daily memory practice was helpful.
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Contacts and locations
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Locations
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The New School
New York, New York, 10011, United States
Conditions
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