Seeds at lunch: a tasty way to feel fuller?

NCT ID NCT07146958

First seen Nov 01, 2025 · Last updated May 14, 2026 · Updated 24 times

Summary

This study looks at how much people enjoy eating lunch foods that have seeds added to them. Researchers want to see if these seed-enhanced meals can help with feelings of hunger, fullness, and satisfaction. The study involves 24 overweight adults who will eat specially prepared lunches and report how they feel. The goal is to find simple recipe changes that might support healthier eating habits.

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Contacts and locations

Locations

  • U.S. Department of Agriculture, Beltsville Human Nutrition Research Center

    Beltsville, Maryland, 20705, United States

Conditions

Explore the condition pages connected to this study.