Milk vs. water: surprising findings on Kids' hydration and brainpower

NCT ID NCT06711926

First seen Jun 24, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This completed study tested how three different drinks—water, semi-skimmed milk, and whey permeate—affect hydration, thinking skills, and mood in 13 healthy children aged 9 to 11. Each child tried all three drinks on separate mornings, and researchers measured urine output, blood and breath samples, and cognitive performance. The goal was to find which drink keeps kids hydrated best and whether that helps them learn and feel better in school.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Distilled water, semi-skimmed milk, and whey permeate (all strawberry-flavored)
What this could lead to
If successful, this could help identify the best drink for keeping kids hydrated and supporting their learning at school.
What could go wrong
This was a very small study (13 children) and only looked at short-term effects. Results may not apply to all children or real-world school settings.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Northumbria University

    Newcastle upon Tyne, United Kingdom

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