Savoring the good may calm the Body's stress response
NCT ID NCT06294145
First seen Sep 01, 2026 · Last updated Sep 02, 2026 · Updated 1 time
Summary
Researchers at UCLA are testing whether a savoring intervention, which teaches people to focus on and amplify positive experiences, can improve mood and reduce inflammation in young adults with low positive affect. The study involves 20 participants aged 18 to 25 who will complete a 7-week program. Before and after the intervention, participants undergo brain scans, blood tests, and questionnaires to see if changes in brain activity relate to changes in inflammation markers. The goal is to understand whether boosting positive feelings can blunt stress responses and lower inflammation.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- A behavioral intervention called savoring, which involves focusing on and amplifying positive experiences to enhance positive affect.
- What this could lead to
- If it works, this could point toward a non-drug way to lift mood and lower inflammation in people with depression and low positive affect.
- What could go wrong
- This is a small pilot study with only 20 participants, so results may not apply broadly. The intervention may not change brain activity or inflammation as hoped.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Feb 2024
- Finished
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May 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Moderate to moderately severe depression indicated by a PHQ-8 score between 9 and 20 * Low positive affect indicated by a PANAS score of less than 24 * No anxiety to moderate anxiety indicated by a GAD-7 score of less than 15 * 18 to 25 years old * English speaking * Willing to refrain from starting other psychosocial/pharmacological treatments until study completion Exclusion Criteria: * MRI contraindications (left-handedness, claustrophobia, colorblindness, pregnancy, metal implants, and BMI above 35) * Presence of disease that may influence inflammation (e.g. asthma requiring inhaler, autoimmune or inflammatory diseases, gum disease, sleep disorder, eating disorder) * Presence of serious medical conditions (e.g. anemia, cancer (current or history), diabetes, endocrine disorder, fibromyalgia, heart problems) * Presence of disease that may impact patterns of neural activity (e.g. Attention Deficit/Hyperactivity Disorder, bipolar disorder, schizophrenia, head trauma, epilepsy, problems with drugs or alcohol) * Use of medications that may influence inflammation in last 6 months * Bupropion, dopaminergic or neuroleptic medications in last 6 months, consistent with other studies that investigate anhedonia, given their potential influence upon reward processing * Current use of heterocyclics and SSRIs if not stabilized for at least 3 months * History of regular (5-7 times per week) drug use (marijuana, cocaine, stimulant use before age of 15) * Current nicotine use (more than 11 cigarettes a week or nicotine equivalent) * Prior or current behavioral activation psychotherapy * Concurrent psychotherapy
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of California, Los Angeles
Los Angeles, California, 90095, United States
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