Sand exercises may improve Kids' foot health
NCT ID NCT06955039
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study looked at whether doing exercises on sand can help children aged 6-11 with pronated feet (flat feet). Twenty kids were split into two groups: one did sand exercises plus towel curls, the other did towel curls only. Over 8 weeks, researchers measured foot posture, arch height, and balance. The goal was to see if sand training adds extra benefits for foot health.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
sand exercise program
What this could lead to
If it works, this could offer a simple, fun way to improve foot posture and balance in children with pronated feet.
What could go wrong
This is a very small trial with only 20 children, so results may not apply to everyone. The exercises are simple and unlikely to cause harm, but the benefits may be minimal.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Rising Sun Institute
Lahore, Punjab Province, 54900, Pakistan