Could a prebiotic powder boost your gut health? new study tests safety

NCT ID NCT06068894

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested the safety and tolerability of two types of prebiotic powders (hGOS and GOS) compared to a placebo in 60 healthy adults over 4 weeks. Participants added the powder to drinks daily and reported any gut symptoms. Researchers also checked changes in gut bacteria and inflammation markers. The goal was to see if these prebiotics are safe and how they affect the gut.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
humanized galacto-oligosaccharides (hGOS) and galacto-oligosaccharides (GOS)
What this could lead to
If successful, this could support using these prebiotics to improve gut health and reduce inflammation in healthy people.
What could go wrong
This is a small, early-phase trial in healthy adults, so results may not apply to people with gut conditions. Side effects like bloating or gas are possible.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • UNC-Chapel Hill

    Chapel Hill, North Carolina, 27599, United States

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