Phone app aims to boost REM sleep and happiness

NCT ID NCT07589114

First seen May 22, 2026 · Last updated May 22, 2026

Summary

This study tests a smartphone-based program designed to improve REM sleep quality. Researchers want to see if better REM sleep can help healthy adults feel less stressed, manage emotions better, and enjoy a higher quality of life. The study will involve 360 participants who will use the app and report their sleep, mood, and well-being through questionnaires.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures

    RECRUITING

    Târgu Mureş, Mureș County, 547565, Romania

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures

    RECRUITING

    Târgu Mureş, Mureș County, Romania

Conditions

Explore the condition pages connected to this study.