Can a supermarket yogurt drink speed up your Post-Workout recovery?
NCT ID NCT07497113
Summary
This study tested whether drinking a commercially available high-protein yogurt drink helps muscles recover after intense exercise. Researchers compared it to a protein supplement and a placebo drink in healthy adults aged 18-45. They measured how well the body absorbed the protein and tracked muscle soreness, strength, and other recovery markers over several days.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HEALTHY PARTICIPANTS are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Anglia Ruskin University
Cambridge, RH14 9YY, United Kingdom
Conditions
Explore the condition pages connected to this study.