Rice and beans together or apart? new study tests protein timing
NCT ID NCT07151625
First seen Nov 01, 2025 · Last updated May 07, 2026 · Updated 21 times
Summary
This study looks at whether you need to eat complementary plant proteins—like rice and beans—at the same meal to get all the amino acids your body needs. Researchers will compare protein metabolism when proteins are combined in one meal versus spread out over the day. The study involves 40 healthy young and older adults, each following five different 9-day diet periods.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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The Hospital for Sick Children
Toronto, Ontario, M5S 1A8, Canada
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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