School program aims to ease stress and sleep woes for teen boarders
NCT ID NCT07244224
Summary
This study tested a special 5-session program designed to help 9th-grade girls living at boarding school. The program taught skills for managing stress, building healthy habits, and improving sleep. Researchers compared a group that went through the program to a group that did not, to see if it made a difference in their lifestyle choices and sleep quality.
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Contacts and locations
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Locations
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Akdeniz Üniversitesi
Antalya, Turkey (Türkiye)
Conditions
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