Could yogurt bacteria ease your Post-Workout pain?
NCT ID NCT07219498
Summary
This University of Minnesota study is testing whether taking probiotic supplements for 5 weeks can help reduce muscle soreness and improve recovery after exercise. Researchers will measure pain levels, muscle sensitivity, and jumping ability in 24 healthy, active young adults after intense workouts. The goal is to see if specific beneficial bacteria can make exercise recovery easier and less painful.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of Minnesota
RECRUITINGMinneapolis, Minnesota, 55455, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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