Could yogurt bacteria ease your Post-Workout pain?

NCT ID NCT07219498

Summary

This University of Minnesota study is testing whether taking probiotic supplements for 5 weeks can help reduce muscle soreness and improve recovery after exercise. Researchers will measure pain levels, muscle sensitivity, and jumping ability in 24 healthy, active young adults after intense workouts. The goal is to see if specific beneficial bacteria can make exercise recovery easier and less painful.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Minnesota

    RECRUITING

    Minneapolis, Minnesota, 55455, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.