Dancers' secret weapon? probiotics show promise for beating burnout

NCT ID NCT05567653

First seen Feb 25, 2026 · Last updated May 05, 2026 · Updated 5 times

Summary

This study looked at whether taking a daily probiotic mix for three months could help professional dancers feel less tired and stressed. Researchers measured changes in gut bacteria, immune markers, and stress-related substances in the blood. The goal was to see if probiotics could support the gut-brain connection and improve overall well-being in this high-pressure group.

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Contacts and locations

Locations

  • Poznan University of Physical Education

    Poznan, 61-871, Poland

Conditions

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