Travel stress? probiotic pill may help you sleep soundly on the go
NCT ID NCT07511855
First seen Apr 24, 2026 · Last updated May 15, 2026 · Updated 3 times
Summary
This study tests whether taking a specific probiotic blend (two types of Bifidobacterium longum) can help healthy adults sleep better and feel less stressed during short trips. Sixty participants will be randomly assigned to receive either the probiotic or a placebo, and researchers will measure sleep quality, stress levels, and gut bacteria changes. The goal is to see if these probiotics can make travel easier on the body and mind.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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The Hong Kong Polytechnic University
Kowloon, Kowloon, Hong Kong
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