Travel troubles? probiotic pill may boost sleep and beat stress
NCT ID NCT07511855
First seen Apr 24, 2026 · Last updated May 29, 2026 · Updated 5 times
Summary
This study tests whether a special probiotic blend (two types of Bifidobacterium longum) can help healthy adults sleep better and feel less stressed during short trips. Sixty participants will take either the probiotic or a placebo daily while traveling. Researchers will measure sleep quality, stress levels, and gut bacteria changes using questionnaires and a wearable device.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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The Hong Kong Polytechnic University
Kowloon, Kowloon, Hong Kong
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