Chocolate for stress? study tests probiotic treats
NCT ID NCT07265934
Summary
This small, completed study tested whether a daily probiotic chocolate bar or capsule could improve well-being in healthy adults. Forty participants with moderate stress levels took either the chocolate or a capsule for four weeks. Researchers measured changes in stress, sleep, gut health, and overall quality of life through questionnaires.
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Contacts and locations
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Locations
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Centro Universitario Sportivo, University of Camerino
Camerino, Macerata, 62032, Italy
Conditions
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