Pregnancy training boosts sleep and activity, study finds

NCT ID NCT07315971

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether teaching healthy habits to pregnant women could improve their sleep and physical activity. Fifty-seven women in their third trimester took part. One group received six weeks of health training, while the other group had standard care. Results showed that the training helped improve sleep quality and increase activity levels.

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Conditions

The condition(s) this trial relates to.

Health Behavior insomnia Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Aydın Adnan Menderes Üniversitesi

    Aydin, 09100, Turkey (Türkiye)