Can a 14-Day lifestyle tweak turn back the clock? small study aims to find out

NCT ID NCT07523061

First seen Apr 14, 2026 · Last updated May 08, 2026 · Updated 6 times

Summary

This small pilot study is testing whether a 14-day program combining exercise, mindfulness, sleep tips, a Mediterranean diet, and supplements is practical for adults aged 55-70 who are at risk for faster aging. The main goal is to see if people will join and stick with the program, not to measure health effects. Only 10 participants will be enrolled to prepare for a larger future trial.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universitäre Altersmedizin Felix Platter

    RECRUITING

    Basel, Canton of Basel-City, 4055, Switzerland

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.