Scientists test which workout plan keeps seniors stronger
NCT ID NCT07378826
Summary
This study aims to find the most practical exercise progression method for older adults. Researchers will compare two different power training approaches in 45 healthy participants aged 50-90. The goal is to understand which method best improves strength, walking speed, and daily functional movements.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Laboratory of Neruomuscular Research and Active Aging
RECRUITINGCoral Gables, Florida, 33147, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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Conditions
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