Can a better workout keep seniors stronger? new study aims to find out.

NCT ID NCT07378826

First seen Jan 31, 2026 · Last updated May 16, 2026 · Updated 11 times

Summary

This study looks at two different ways to do power training (exercises that build speed and strength) in healthy adults aged 50 to 90. The goal is to see which method works best for improving muscle power and walking speed. About 45 participants will be followed over time, but no treatment or medication is involved.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Laboratory of Neruomuscular Research and Active Aging

    RECRUITING

    Coral Gables, Florida, 33147, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.