Can a nighttime powder help you sleep better?
NCT ID NCT07183735
Summary
This study tested whether a powder supplement could improve sleep and daytime performance in adults with sleep troubles. Forty participants tried a placebo for two weeks, then the test powder for four weeks, while tracking their sleep with a Fitbit and questionnaires. The goal was to see if the powder helped people sleep better, feel more rested, and have more energy.
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Contacts and locations
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Locations
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Citruslabs
Las Vegas, Nevada, 89118, United States
Conditions
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