Pole dance slashes blood pressure in just one session
NCT ID NCT07590258
First seen May 16, 2026 · Last updated May 16, 2026
Summary
This study tested whether a single 60-minute pole dance class could lower blood pressure in 21 healthy women with previous experience. Blood pressure was measured before, right after, and up to 45 minutes after the class. Results showed a temporary drop in blood pressure, suggesting pole dance may offer short-term heart health benefits.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Allana Andrade Souza
Florianópolis, Santa Catarina, 88037060, Brazil
Conditions
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