Foot rubs boost young Runners' back and leg power?
NCT ID NCT07164716
First seen Sep 30, 2025 · Last updated Jun 08, 2026 · Updated 35 times
Summary
This study looked at how a specific foot recovery routine affects the muscles and connective tissues in the back and legs of teenage long-distance runners. 34 runners aged 14-18 were tested before and after the routine. The goal was to see if the foot exercises could improve performance and flexibility.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Hacettepe Üniversitesi Fizik Tedavi Ve Rehabilitasyon Fakültesi Sporcu Sağlığı Ünitesi
Ankara, ÇANKAYA, 06820, Turkey (Türkiye)
Conditions
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