Pistachios: the surprising new sleep aid?

NCT ID NCT07218822

First seen Oct 31, 2025 · Last updated May 16, 2026 · Updated 28 times

Summary

This study looks at whether eating pistachios can improve sleep in middle-aged adults who have poor sleep quality. 28 participants will eat either pistachios or a similar snack for a period of time, and their sleep will be measured using questionnaires and a wrist monitor. The goal is to find a natural way to help people sleep better without relying on medication.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Columbia University Irving Medical Center

    RECRUITING

    New York, New York, 10032, United States

    Contact

    Contact Email: •••••@•••••

Conditions

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