Laser-Guided neck training combined with pilates may improve balance

NCT ID NCT07483892

Summary

This study tested whether a specific exercise program could improve balance and posture. It involved 30 women, aged 30-49, who worked long hours at a computer and had recent neck, shoulder, or back pain. Participants were split into groups to compare Pilates reformer exercises alone, the same exercises combined with laser-guided neck training, and a control group that did neither.

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Contacts and locations

Locations

  • Ewha Womans University

    Seoul, 03760, South Korea

Conditions

Explore the condition pages connected to this study.