Desk jockeys rejoice: pilates and tape may ease aching necks

NCT ID NCT06262997

Completed Symptom relief Sponsor: Tarsus University Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study looked at whether Pilates exercises and kinesiotape (a special elastic tape) can reduce neck pain in office workers who sit at computers for hours. Thirty office workers with ongoing neck pain took part. Researchers measured pain, disability, muscle strength, and quality of life before and after the program. The goal is to find a simple, non-drug way to help people feel better at work.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Pilates exercise program and kinesiotape application
What this could lead to: If effective, this approach could offer a simple, drug-free way to reduce neck pain and disability in office workers.
What could go wrong: This is a small, completed study with only 30 participants, so results may not apply to everyone. The effects may be modest or not last long-term.

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Conditions

The condition(s) this trial relates to.

Neck Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

NECK PAIN

Contacts and locations

Locations

Tarsus University

Mersin, Turkey (Türkiye)

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