Desk jockeys rejoice: pilates and tape may soothe aching necks

NCT ID NCT06262997

First seen Nov 01, 2025 · Last updated May 01, 2026 · Updated 20 times

Summary

This study looked at whether Pilates exercises and kinesiotape (a special elastic tape) can help office workers with long-lasting neck pain. Thirty office workers who had neck pain for over six weeks took part. Researchers measured how neck pain affected daily life, pain sensitivity, muscle strength, and quality of life. The goal was to find simple, non-drug ways to manage neck pain at work.

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Contacts and locations

Locations

  • Tarsus University

    Mersin, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.